Enhance Your Wellbeing

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1. Improve Circulation:
Compression therapy is designed to enhance blood flow, making it an excellent choice for those experiencing circulation issues. By applying controlled pressure, it helps to optimize venous return and prevent blood from pooling in the extremities.

 

2. Increase Mobility and Flexibility:
This therapy effectively reduces swelling and improves circulation, leading to enhanced range of motion. It’s particularly beneficial for individuals recovering from injuries or surgeries.

 

3. Accelerate Recovery Post-Exercise:
Compression therapy aids in muscle recovery by alleviating soreness and fatigue. This is especially advantageous for athletes, allowing for more frequent and intense training sessions.

 

4. Minimise Swelling and Inflammation:
By reducing swelling and inflammation, compression therapy can significantly benefit individuals after intense physical activity or injury, promoting a quicker return to normal activity.

 

5. Facilitate Lymphatic Drainage:
Optimising lymphatic drainage, compression therapy assists in the removal of metabolic waste

products like lactic acid, enhancing recovery and overall performance.

 

Support Your Athletic Performance

During exercise, muscle fibres can sustain micro-tears, leading to inflammation and a build up

of metabolic waste that can cause Delayed Onset Muscle Soreness (DOMS). While this is

essential for muscle growth, it can also lead to temporary discomfort and reduced function.

Compression therapy helps mitigate these effects, promoting faster recovery and allowing for

effective training.

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Aid in Injury Recovery

Compression therapy plays a vital role in the recovery process. By actively reducing excess fluid around an injury, it helps minimize swelling and improve the range of motion in affected joints. This therapy promotes

optimal lymphatic drainage, facilitating the removal of cellular waste and supporting healing.

 

Manage Oedema/Fluid Retention

The lymphatic system is crucial for returning fluid to the central circulation. When this system is not functioning properly, conditions like oedema (fluid retention) can arise, leading to swelling. Compression therapy effectively manages these conditions by enhancing lymphatic drainage and reducing swelling in the affected areas.
(Note: Not everyone is suitable for this treatment - Please see contraindications)

 

Book Your Compression Therapy Session Today!

 

We are excited to offer specialised compression therapy sessions tailored to meet your needs. These sessions can be booked individually or combined with our float therapy or treatment options for a holistic wellness experience. To maximize the benefits, we recommend scheduling your compression therapy after other treatments.

If you need assistance with booking or time slots, don’t hesitate to contact us.

 

 

Ready to Experience Compression Therapy?

 

Explore our available times via our booking system.